Have you ever asked
yourself...
"Can I get fit
and have
more time with my family?"
The Personal Trainer of
the Year says:
Yes, you can!
Hear how in only two
minutes!
For
many of you, fitness time takes away from family time; or
the reverse happens, family time takes away from time
achieving your fitness needs. And one or both often
suffer. Not any more!
Family Fit Plan provides a solution to
the growing need for fitness to be available to everyone; and
especially to children – the fastest growing segment of the
obese population. There is no fluff in the text of
this program, just what you need to know to integrate fun
with fitness. We tell you everything you need to know
without overwhelming you. Family fitness can now be
yours.
The Family Fit Plan Manual is 100
pages, fully detailed, and sure to delight your family.
Laminated cover and spiral binding make it
durable and easy-to-use.
Family fitness builds
stronger bodies, and
stronger family
relationships.
Ready to
order?
Click on cover image or button
below to
buy!
Want more info?
Get your free look inside
Family Fit Plan.
Get the 1st chapter and selected exercises
directly from the text!
You'll
also get the 7 Secrets of Family
Fitness and a Quick Start Action
Guide to help you put them to use.
Enter your e-mail address now to get them
all!
No time to workout? That’s because
traditional workouts take too much time!
Family Fit Plan
- Eliminates the need for marathon workouts
- Gets you fit by getting maximum benefit into each
workout minute
- Reveals the best exercises to do when you’re short on
time
Do you feel like exercise is too much work and has nothing do
with fun and play?
Family Fit Plan
- Gets you in shape while you forget that you are
"exercising"
- Uses Core Training for the most effective strength,
flexibility, and function for your family.
- Helps energize you and your family
Are long commutes, TV, or the internet disconnecting you from
your family?
Family Fit Plan
- Puts you back in touch – literally – with your
family members
- Provides a fun and effective fitness program that the
entire family can do together
- Gets your whole family fit, one workout at a time
Do you want a fitness program without need for a gym or any
workout equipment?
Family Fit Plan
- Requires no equipment
- Gives you new insights and the latest thinking on the
best ways to get fit (You may not need an expensive
health club membership after all!)
- Can be done anywhere - indoors, outdoor, rain or shine,
in cold or hot weather
- Can be done in very limited space
Does every member of your family have a balanced fitness
program?
Family Fit Plan
- Boosts metabolism
- Tones hard to reach muscle with our total body
system
- Breaks weight loss plateaus
- Improves bone density and decreases risk for
osteoporosis (often underemphasized for both males and
children)
- Brings strength training to your fitness plan in a
unique way
- Provides creative options for cardiovascular
training
Are you confused about the best exercise to get you and your
family improved fitness?
Family Fit Plan
- Provides an effective and complete workout for any
fitness level.
- Convenient workout variations allow the workouts to
grow as your family does – the plan works with no children,
one child, two children, infants, toddlers, and teens.
Do you only exercise
because you have to?
Family Fit Plan
- Reduces stress levels
- Strengthens your heart to make walking up stairs feel
easier
- Strengthens your muscles and joints to make tackling
the stairs something you look forward to
- Teaches you new and interesting ways to perform
traditional exercises
Will change how you think about exercise
This is not hype. Family Fit
Plan is a solution to the major obstacles keeping
millions of adults and children from living better lives in
more capable bodies.
Ready to
order?
Click on cover image or
button below to
buy!
Doug Jackson Doug Jackson is a Certified Strength and
Conditioning Specialist who holds a Masters Degree in
Developmental Kinesiology with an emphasis in Exercise
Psychology from Bowling Green State University in Ohio. After
being unhealthy during childhood, fitness turned Doug’s life
around. Doug now spreads the word that everyone can and should
enjoy the vast benefits of fitness. Doug’s work has appeared in
various magazines, books, and online fitness websites and Doug
has appeared on Phil Kaplan’s Mind and Muscle Fitness Hour,
Dave Depew’s Fitness and Nutrition Hour, as well as NBC’s South
Florida Today to discuss the realities of fitness and sort
through the misinformation that the public is constantly
bombarded with. In the past Doug has taken part in serving as
an Expert Fellow for the National Board of Fitness Examiners,
directed and produced Your 24/7 Personal Trainer, a strength
training instructional video, and co-created a university
personal fitness training program. In 2006, Doug accepted an
advisory board position for HealthyKidsCatalog.com
Jonathan Ross is the 2006 American
Council on Exercise (ACE) Personal Trainer of the
Year. Owner of Washington D.C.-based Aion
Fitness, LLC (www.AionFitness.com). Jonathan leverages
his personal experiences with obesity to fuel his passion
for enhancing lives through physical activity - namely that
related to his parents who, together, weighed 800 pounds,
ultimately resulting in the loss of his father to
obesity-related disease. He holds the distinction
of being named among Men’s Journal Magazine’s "Top
100 Trainers in the Country". He is a sought after
expert source who has provided his insight and perspective
to top-tier publications, including Women’s Health and
Fitness, Better Homes & Gardens, Fitness, The Washington
Post, and Cooking Light. In 2006, Jonathan accepted an
advisory board position for HealthyKidsCatalog.com
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